Saturday 29 November 2008

Ular Mannerism footage

Some video one of some Ular mannerism and the other showing a training exercise called Paper Walking.
This is to teach correct Ular (Snake) footwork at "zero" range.
If the posture is incorrect and the pressure between the legs to weak, the paper will drop
This pressure can be used to strengthen an otherwise "Skinny" stance, a stance which both protects your own knees and prevents knee-takedowns at close range , but also give you great maneuverability in all directions. also great for gaining leg strength used choking techniques with the legs from the Sawa mannerism.

The Mannerism one is just a simple "Flow" free lancing using Ular mannerism.
The aim here is to get spontaneity of movement, creativity and expression of the animal, see if you can spot the changes from Ular Sendok (Cobra) and Sawa (Python)




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